Your story mattersElpida (Greek: Ελπίδα) is a Greek word which means "hope." That is exactly what we offer our clients. We also have a strong belief that all individual stories matter which is always taken into consideration when supporting clients. One of the most important things in life you can give yourself is mastering the art of self-care. Here at elpida, we offer clients a welcoming space to explore and break down conditioned behaviours with an opportunity to critically reflect and do the inner work which leaves them feeling empowered, healed, and full of hope and optimism for the future. |  |
Our approach
Over time our clients have gained a deeper understanding and insight into unhelpful behaviours, thoughts, emotions, and beliefs that have held them back from living a more authentic life. Our approach helps clients get unstuck, process difficult emotions, and rediscover better ways to manage these challenges.
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How does it work?We offer clients different types of assistance, most frequently talk-based styles of therapy.We are also experts in guiding clients through structured and measurable coaching processes with on demand learning, bite size exercises and 1:1 coaching. | Our goal is to ensure that every person has equal opportunity and equal access to the services which will help them accelerate personal, professional, and business impact. To support our clients holistically we engage in ongoing professional development and education and are members of the Australian Association of Social Workers (AASW) & Psychotherapy and Counselling Federation of Australia (PACFA) which have equipped us with a strong foundation of human behaviours, challenges and a number of evidence-based modalities which are uniquely tailored to the individual. Our Services |